Workshop Titles

“Quieting the Food Noise: Emotional Sobriety, Physical Wellness, and Spiritual Growth” 

“Feel It, Don’t Feed It: practicing emotional sobriety” 

“I’m Checking All The Boxes, So Why Am I Still Struggling? When working harder isn’t the same thing as surrendering” 

“Growing In Recovery Through Step Eleven: prayer, meditation and practical daily spiritual tools” 

“What’s Wrong With Me? Understanding My Mind, Body & Spirit of Recovery” 

“The Willing Pen: Aligning mind body, and spirit to overcome writing resistance” Writing workshop

“Beyond The Mirror: From Body judgement to Acceptance and Value” 

“Finding My Higher Power: A Journey of Trust” 

“Staying on the Path: Preventing Relapse in Recovery” 

Sacred Surrender: God Boxes